Let's Talk Polyamory Podcast
MENTAL HEALTH RESOURCES PAGE
In honour of Mental Health Week in Canada, we created this resource page for quick links to our resources and others. We will continue add to from time to time and will keep this up on our website as a reference beyond the week.
Non-Monogamy & Your mental HealtH Podcast
Season 2 Episode 51 released this week is on Non-Monogamy and Your Mental Health. Watch or listen on Spotify or YouTube or listen on your favourite podcasting platform. And make sure you get the free companion worksheet - link below!
Season 2 Episode 51 released this week is on Non-Monogamy and Your Mental Health. Watch or listen on Spotify or YouTube or listen on your favourite podcasting platform. And make sure you get the free companion worksheet - link below!
CNM & Your Mental Health Worksheet + Action Planning Guide
We created this worksheet as a companion to our podcast on mental health. Select the button below and sign up to get the worksheet.
Get Professional SUPPORT
We are here to help! If you're struggling with your mental health or navigate your non-monogamous relationships, book a complimentary consultation call with one of us to see how coaching or therapy can help you!
André is a Sex+ Psychotherapist & Coach and Tara is a Life and Relationship Coach.
If you're looking for in-person or local support in your areas, you can search on Psychology Today (this is the Canadian link but you can change location at the top) the Polyamory-Friendly Professionals Directory at polyfriendly.org or Pink Therapy.
LEARN How To NAvigate Non-Monogamy
Sign up for our Poly Newbies Digital Course to gain practical tools and learn how have non-monogamous relationships that are satisfying, secure and sexy! We've helped many individuals and couples uncover where they're stuck and move to the place where they feel secure and excited!
Find non-Monogamy Communities of Support
